Chaz James is a passionate Nutrition & Lifestyle Coach committed to helping individuals embrace a healthier and more vibrant life through the power of nutrition and natural lifestyle choices. His one on one coaching sessions explore how to best support each individual’s unique needs. He also offers a biofeedback diagnostic scan that assesses the body’s systems and current state, providing powerful educational insights. A custom lifestyle program is created to help support you in your health journey.
Offering support with: anxiety • stress • weight management • improved nutrition • inflammation • better sleep • heartburn • gastric reflux • sexual health / libido • detox • cleansing • chronic conditions • and other lifestyle factors. Chaz James‘ belief is that optimal health is achieved through a balanced and personalized approach. After the health intake, an individual lifestyle program is created to support each person’s personal health journey.
Chaz also offers Meal Plans and Recipe Development services. Creating custom meal plans and offering clients an easy roadmap to healthy eating, while being delicious and nutritious! Chaz believes cuisine should be enjoyable and that it can be easy to adopt a balanced and wholesome lifestyle.
Story Time. . .
Chaz embarked on a journey into the realm of nutrition and wellness triggered by a significant event in his life. At the age of 12, his mother grappled with a severe autoimmune disorder. Witnessing her remarkable recovery through embracing a natural lifestyle and through nourishing her body with nutrient-dense foods and supplements, it left a major impact on him. In a mere six months, her symptoms vanished completely, and she had a renewed zeal for life. This transformative experience deeply touched and moved both Chaz and his mother, making it a pivotal turning point that redirected the course of their lives. Together, they immersed themselves in studies focused on holistic natural remedies, nutrition and Eastern medicine, vitamins, herbs, and many other healing modalities and wellness techniques. This accumulation of knowledge would later prove invaluable for the impact it had on many other’s lives.
Chaz’ journey culminated in achieving a certification as a Master Nutritionist, with in-depth knowledge of micro and macrobiotic nutrition and biology studies. He is also certified in Iridology, the study of the iris and its reflection of the body’s present state of health.
Deeply appreciating the healing and therapeutic benefits of essential oils, Chaz also completed an Aromatouch Massage Certification program, exploring the potent and magical benefits of high-quality essential oils, the body’s bio meridians, anatomy, massage techniques, and the application of the magical oils.
These qualifications have empowered him to make a profound difference in many lives, carrying forward and honoring tribute to his mother’s restorative legacy of healing and transformation.
Chaz’ offerings include One on One Healthy Anti-Inflammatory Culinary Cooking Sessions for those eager to explore and embrace a delicious more nutrient-dense diet He also offers interactive group cooking classes, providing a fun community dynamic, connecting people while learning powerful skills. On occasion, Chaz will host educational dining events and workshops showcasing the benefits of plant-based cooking and SUPER-food nutrition! These workshops are filled with cooking demonstrations and informative discussions, while dining deliciously.
As part of his commitment to promoting wellness on a broader scale, Chaz caters nutritious meals for Wellness Retreats, crafting menus that nourish participants on their transformative journeys.
He is here to help “Raise Your Frequency”.
~ BLESSINGS 🩶🙏🏼✨