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–+ servings

Berry Simple Syrup

Course: Cold Beverages
Cook Time: 25 minutes
Servings: 16 Tbs
Calories: 34kcal
A perfect choice for sunny days and celebrations. May be used to make a Berry Spritzer or drizzled over ice cream.
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Equipment

  • large saucepan
  • silicone spatula
  • 32 oz mason jar or pitcher

Ingredients

  • 2 c purified water; cold
  • 1 c strawberries; fresh or frozen
  • 1 c blueberries; fresh or frozen
  • 1/2 c real maple syrup
  • 2 Tbs sweet leaf stevia drops
  • 1/4 tsp Himalayan sea salt

Instructions

  • Add all ingredients into a medium sauce pan and add the remaining ingredients and bring to a boil.
  • Lower the heat to a simmer and cook for 15-20 minutes and the liquid is reduced.
  • Adjust to medium heat and continue stirring
  • Remove from the heat and strain the liquid through a fine-mesh strainer into a jar.
  • Let cool before making mocktails or pouring over ice cream.
  • Stores in an airtight jar in the refrigerator for about a week, or may be frozen for up to 3 months.

Nutrition

Serving: 4oz | Calories: 34kcal | Carbohydrates: 8g | Protein: 0.2g | Fat: 0.1g | Saturated Fat: 0.003g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.01g | Sodium: 6mg | Potassium: 23mg | Fiber: 1g | Sugar: 7g | Vitamin A: 5IU | Vitamin C: 4mg | Calcium: 11mg | Iron: 0.2mg