Cashew Dream Cream Yogurt
This is what dreams are made of... nourishing the body and microbiome deliciously.✨
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Equipment
- high powered blender; Vitamix or Blendtec
- large pot
- colander
- large bowl with a lid
- silicone spatula
Ingredients
BLEND
- 14 oz cashew cream Make Cashew Cream or use 4 bars of Cashew Dream Cream. (optionally) Use 1/2 lb soaked and strained cashews + 4 oz water.
- 16 oz pure water
- 1/4 tsp Himalayan sea salt
THICKEN / ADD PREBIOTIC STARCH
- 8 oz pure water
- 1/4 c arrowroot starch or acacia fiber
ONCE COOLED - ADD PROBIOTICS AND LEMON JUICE
- 3 capsules probiotics (open and empty the powder)
- 1 T lemon juice
(Optional) CHOOSE A PROFILE - SWEETEN / FLAVOR / COLOR
- 1 c pure maple syrup (optional)
- 1 T pure vanilla (optional)
Instructions
BLEND
- Make Cashew Cream or use 4 bars of Cashew Dream Cream.
- Add all Cashew Yogurt Base ingredients to a high powered blender. Blend on high speed until smooth and creamy, stopping to scrape down the sides as needed.
HEAT
- Pour the mixture into a large pot and cook on medium heat for 5 minutes. Do not clean blender.
THICKEN / ADD PREBIOTIC STARCH
- Add the arrowroot and water back into the blender. Blend on high and then pour into the pot, stirring and cooking for another 2 minutes.
- Remove from heat and pour into a clean glass container. Allow to cool without the lid.
ONCE COOLED - ADD PROBIOTICS AND LEMON JUICE
- Add the probiotics & lemon juice. Mix well.
- Next either refrigerate the yogurt to chill and set, or move on to the next step.
(Optional) CHOOSE A PROFILE - SWEETEN / FLAVOR / COLOR
- Have fun with this! I made a tasty vanilla maple, but you do you!
- It can be fun to add powders like Butterfly Pea, Red Beet, or Turmeric for added color and nutrient boosts! Play with different sweeteners or flavor boosts.
- Side Note: I like to build parfaits, with fruit on the bottom and granola on top! Enjoy exploring what you enjoy!