Hibiscus Cooler
Course: Cold Beverages
Keyword: Refined Sugar Free
Servings: 8 16 oz servings
Calories: 90kcal
Print Recipe
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Equipment
- large pitcher
- mesh strainer
- large spoon
Ingredients
Step 1 - brew
- 32 oz purified water; cold
- 1/2 cup hibiscus; dried flowers
Step 2 - sweeten
- 1 can apple juice concentrate frozen
Step 4 - build mocktail
- 1 wine glasses
- 1/2 cup ice about 6 cubes
- 1/2 cup hibiscus cooler concentrate from step 1 & 2
- 1 cup club soda or sparkling water
- 1 pinch hibiscus; dried flowers for garnish
Instructions
Step 1 - boil and steep
- Bring water to a boil and add the dried hibiscus to the pot. Turn down to medium heat, add a lid and steep for 15 minutes.
Step 2 - strain
- Strain the liquid into a large pitcher and discard of the hibiscus (or find another way to repurpose! Some are making mock meats from these.).
Step 3 - sweeten
- Add the apple juice concentrate to the pitcher. Alternatively, you can substitute with 1/2 C coconut sugar or 1/2 C pure maple syrup.
- Allow to cool before making mocktail or putting a lid on to store.
Step 4 - build an individual mocktail
- Add ingredients to a wine glass in the order listed.ENJOY!
Nutrition
Calories: 90kcal | Carbohydrates: 22g | Sodium: 7mg | Potassium: 7mg | Sugar: 20g | Vitamin A: 44IU | Vitamin C: 60mg | Calcium: 5mg | Iron: 0.01mg